Madeline Black has written an in-depth article for Pilates-Pro.com titled Pilates for Feet. Madeline explains how important the feet are to how we engage the body. From the article, you can gain an understanding of how the feet have a direct influence on your core, influencing pain issues in the hips, knees and neck. Included are some foot corrective exercises.

Read the Pilates for Feet article on the Pilates-Pro.com Web site.

Inspired by a Madeline Black workshop, New York Pilates and Yoga instructor Jennifer Whittemore is producing a Madeline Black workshop entitled From Sole to Spine: An In-depth Exploration of the Relationship between the Foot and Structures of the Pelvic Bowl, May 2-3, at Rolates Pilates in New York City.

To help spread the word about Madeline to the New York/New Jersey/Connecticut Pilates community, Jennifer conducted a series of audio interviews where Madeline talks about her background and work related to her upcoming NYC workshop.

Listen to the three-part interview by following these links:
Part 1
Part 2
Part 3